My Life with Essential Tremor

Added sugar and gluten does affect my symptoms- I had a vanilla mini cake yesterday for Easter and I woke up with vibration(tremor) in my back. I felt it the night of as well. It's not as bad as the start of all this but it was there. It may be redundant to say but I did overeat that weekend. I experienced a semblance of the previous jittery movement in my left hand when I work with its fingers.

 A little bit of shakiness over the past few days. Nothing like before but noticed. Could be stress

 Not much to report over the time since my last post- about vibrating, at least. I did have a cupcake and ice cream today. I'm bracing myself for an effect soon. I will update

Woke up clear today- I had tea with oatmilk last Saturday forgetting that it may have gluten it. I barely had any vibrations or shakes. Doctor still hasn't gotten back to me about my MRI results, the written report pretty much says fair for now but come back when your braces are off. I watched a violent anime film last night expecting to have shakes afterward- I concentrated on keeping my mind from being overstimulated, focused on breathing throughout the film. No shakes as of yet

 I stayed in bed longer- this seems to trigger neck vibrations(I'm replacing the word 'tremor' with 'vibration' seeing that all the experts don't relate to tremor as a sensation or invisible).

 Missed a couple days- things were going at the average of my experience. I'll note that I've made so much reduction in tremor that I momentarily forget that I have it and switch my concern for it with my digestion issues Yesterday I had an MRI, test came back as normal as they can be with interference of my braces Successful BM I enjoyed sketching yesterday night. Had a really good time doing it, I felt good